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Lisa R. Young
Ph.D., R.D., C.D.N.
Biography
Lisa R. Young, Ph.D., R.D., C.D.N., is a nationally recognized nutrition consultant and faculty member at New York University. Dr. Young has been counseling adults and children for more than 15 years, has published numerous articles on portion sizes, and frequently lectures on nutrition. Widely considered an expert on portion control, Young is regularly featured in national publications including the New York Times, the Wall Street Journal, USA Today, the Boston Globe, the Washington Post, Newsweek, Self, Fitness, and Glamour. She has also been featured on national television including the Today Show, ABC News, CBS News, and CNN, and was in the film Super Size Me.
In 2005, Young released her book The Portion Teller: Smartsize Your Way to Permanent Weight Loss. In this revolutionary program, Dr. Young teaches readers how to understand portion sizes so that they can lose weight, stop dieting, and eat healthfully forever. No matter what their eating habits, Young offers a personalized eating plan that is right for the individual. Instead of giving up the foods they love, she teaches people how to smartsize them.
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